View Workout (Daniel Van Beurden)
Base/Achievement
August 21, 2014 (Morning)
Exercise Type: Run
Comments:
Kinda tired during run. Everyone burnt out from first week of school. Run pretty silent. Shin aching, need to ice them and get off asphalt. Starting to get pjs sickness
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 42:12 | 6:48 / Mile | Training | ASICS 2000 2 |