View Workout (Brian Graves)
morning run
June 30, 2008 (Morning)
Exercise Type: Run
Comments:
on some short bike trail. felt meh but did a little somthing to pass the time when no one was around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | brooks adreniline 7 |