View Workout (Brian Graves)
Afternoon run
June 30, 2008 (Afternoon)
Exercise Type: Run
Comments:
finally felt good. ran in these nice trails loaded with huge hills(trust me if you wanna run some hills come to philly). for some reason just running in the woods makes me feel good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | brooks adreniline 7 |