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proud moments.

August 21, 2014 (Morning)

Exercise Type: Run

Comments:
Blaire met me at the Lakewood track after I got off work to do 16x400. They were all around 1:40 and then we went hard on the last one! Even though my feet hurt and I was tired, I didn't give up. Then we cooled down really slowly because there were these 2 high schoolers clearly waiting for us to leave so they could hook up

Distance Duration Pace Interval Type Shoes
6.0 Miles   adizero