View Workout (Thomas Nicewicz)
Post-Storm Run
August 21, 2014 (Morning)
Exercise Type: Run
Weather: dark
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 41:00 | |||
| 5.6 Miles | 41:00 | 7:19 / Mile | Easy | 2nd Comfy Blue Asics |
| 0.1 Miles | Cooldown | 2nd Comfy Blue Asics |