View Workout (Jarred Cornfield)
Run with Colin
August 20, 2014 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
My legs are drained, and I couldn't do much more than 4.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.19 Miles | 28:00 | 6:40 / Mile | Easy | Cross Country Summer #2 |