View Workout (Sean Corbley)
2.5 mile rust buster
August 19, 2014 (Morning)
Exercise Type: Run
Comments:
Decided to ease myself back into training after experiencing shooting pain last week. I've decided that even though I don't like them I am going to be stuck using my metatarsal gel pads for at least another month.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 17:27 | 6:58 / Mile | Easy |