View Workout (Adam Krueger)
Easy Miles
August 22, 2014 (Morning)
Exercise Type: Run
Weather: Mid-60s, mid-70s dewpoint
Comments:
Felt some creakiness in the legs today and the blister on my left foot was hurting some. Never really felt comfortable. Holy humidity out there too, was absolutely drenched when I got back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:20 | 7:43 / Mile | Easy | Brooks Ghost 6 |