View Workout (Sean Corbley)
Hour bike ride
August 9, 2014 (Morning)
Exercise Type: Bike
Comments:
Didn't wear a watch, but I felt smooth the whole way through, I am guessing the pace, and really haven't biked enough to be an accurate guesser
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:00:00 | 6:00 / Mile | Easy |