View Workout (Sean Corbley)
(Untitled)
August 10, 2014 (Morning)
Exercise Type: Run
Comments:
Made sure to keep the pace easy early on, and had a quality run. Unfortunately I wasn't able to make the trip up to Califon Park because of work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:24 | 7:02 / Mile | Long |