View Workout (Josh Bostwick)
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like 20/40s in the pool
July 15, 2009 (Morning)
Exercise Type: Swim
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.0 Miles
|
40:00
|
|
10:00 |
|
Warmup
|
Asics GT-2140 Blue
|
|
20:00 |
|
|
Asics GT-2140 Blue
|
|
10:00 |
|
|
Asics GT-2140 Blue
|