View Workout (Dominic Smith)
(Untitled)
June 28, 2008 (Morning)
Exercise Type: Run
Comments:
Hyde Park blast. New course this year which meant a hard 2nd mile. a minute slower this year than last but no elite runners to chase was running second until the last 50 meters when 2 people passed me. Wore Catherine's chip so I didn't get an official time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |