View Workout (Zac Brower)
Regular Run
August 22, 2014 (Morning)
Exercise Type: Run
Comments:
Was supposed to double today, but life got into the way so I just did one run. I just cruised today and the weather was awesome for it. Did a tough pushup workout after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:01:23 | 6:49 / Mile |