View Workout (Brad Krell)
Turf
August 22, 2014 (Morning)
Exercise Type: Run
Comments:
Just did some strides on the turf today. Wanted to keep it light impact for my shin/calf but tomorrow I'll be back on a run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:20 | 6:20 / Mile |