View Workout (Nick Hewitt)
(Untitled)
July 23, 2009 (Night)
Exercise Type: Run
Comments:
Sore but felt better once I warmed up a bit. Gonna stick with the 2 a days as long as I can without getting injured.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Cruise |