View Workout (Zac Brower)
Regular Run
August 23, 2014 (Morning)
Exercise Type: Run
Comments:
Last run on the roads of Livingston for a while. Felt fine, and kept a solid pace considering there was a solid amount of hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:32 | 6:47 / Mile |