August 23, 2014 (Morning)
Exercise Type: Run
Comments:
Got up early and ran with Blaire and Ontko in the Rocky River res. It wasn't as terrible as I thought it would be and robert was a trouper about us being so slow. Followed by a delicious breakfast in ohio city!
P.S this is my highest mileage week since sophomore year!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.0 Miles | adizero |