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August 23, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 58:48
1.0 Miles 10:48 10:48 / Mile Warmup  
3.0 Miles 33:00 11:00 / Mile Hills  
1.0 Miles 15:00 15:00 / Mile Tempo  

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