View Workout (Jessica Thatcher)
Pre workout
August 19, 2014 (Morning)
Exercise Type: Run
Comments:
Ran to base if larchmont w the girls and back w mak added a bit to get 35 and did strides 4 100s 2 50s
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |