View Workout (Jeffrey Boatner)
Gym
August 22, 2014 (Afternoon)
Exercise Type: Run
Comments:
Didn't feel very good/strong. Walked .75 of the total miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 41:02 | 9:39 / Mile | Training | New Balance 1260 Blue |