View Workout (David Urista)
Lonely Run
August 21, 2014 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
I felt like crap the day after the Fartlek but I took it as easy as I could. It was nice out. I need to start drinking more water!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:10:01 | 6:55 / Mile | Easy |