
August 23, 2014 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
It was nice and warm in the city today, I ran from my job to Golden Gate Bridge it was a nice chill run. Felt like sit at work I ate a good lunch afterwards and dinner as well. I don't know if it is my allergies or if I am getting a cold. Been drinking plenty of water throughout the day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.6 Miles | 1:35:17 | 7:00 / Mile | Long |