View Workout (Matthew Toldero)
Run
June 29, 2008 (Night)
Exercise Type: Run
Weather: Warm, humid
Comments:
Good consistent run...finished last few miles a little harder than I started...Feel good to bump up next week...Academy-Morton-Swarthmore-MacDade
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 08 Gel Nimbus A |