View Workout (Herb Gillick)

Calendar - Statistics - Workouts

Return to Log Return to Log

Local Run

July 24, 2009 (Morning)

Exercise Type: Run

Weather: Early

Comments:
Walder

Distance Duration Pace Interval Type Shoes
2.0 Miles 16:08 8:03 / Mile Easy Saucony Progrid Guide 2 (10.5's)