View Workout (Mitchell Baller)
WORK
August 24, 2014 (Morning)
Exercise Type: Run
Comments:
Awesome long run. Havent felt this good on a (long)run in a whiiiile. Really excited for tomorrow, hopefully this keeps up.
Still a bit of a runny nose. Hip wasn't an issue, still gave it a good stretch. Might ice later just in case.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:32:55 | 7:44 / Mile |