View Workout (Jennifer Renaud)
Treadmill walk
August 23, 2014 (Morning)
Exercise Type: Walk
Comments:
Walk warm up mile run walk .75 mile some of it race walk. Walk .25 cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.04 Miles | 30:00 | 14:42 / Mile | Interval |