View Workout (Chris MacColl)

Calendar - Statistics - Workouts

Return to Log Return to Log

Marsh loop with some addition

July 22, 2009 (Morning)

Exercise Type: Run

Weather: nice

Distance Duration Pace Interval Type Shoes
4.0 Miles 28:00 6:59 / Mile   Asics Gel-3010 (pair 1)

Share on Facebook | Public Link