View Workout (Christopher Everett)

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Time Trial

August 18, 2014 (Morning)

Exercise Type: Run

Comments:
Wooo, two-mile PR! Felt really good today.

Distance Duration Pace Interval Type Shoes
5.0 Miles 10:23
2.0 Miles Warmup Adidas Supernova Glide 6 Boost Blue Vol. 2
2.0 Miles 10:23 5:11 / Mile   Adidas Supernova Glide 6 Boost Blue Vol. 2
1.0 Miles Cooldown Adidas Supernova Glide 6 Boost Blue Vol. 2

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