View Workout (Sean Corbley)
7 mile run
August 22, 2014 (Night)
Exercise Type: Run
Comments:
7:22, 7:02, 7:14, 7:18, 6:35, 6:23, 6:12 Pressed a little bit over the last 3 miles, but it felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:12 | 6:53 / Mile | Easy |