View Workout (Sean Corbley)
10 mile long run
August 24, 2014 (Night)
Exercise Type: Run
Comments:
My right arch felt sore and uncomfortable which held my pace back a little bit but overall I was satisfied with my run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:34 | 7:15 / Mile | Long |