View Workout (Zac Brower)
Regular Run
August 26, 2014 (Morning)
Exercise Type: Run
Comments:
First run with the team today. Kept it easy early on to keep everyone together, and picked it up at the end. Felt really good considering the early morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:30 | 6:48 / Mile |