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St. Pauls Hill Workout

August 26, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.4 Miles 16:20
1.06 Miles 7:38 7:12 / Mile Warmup Mizuno Wave Rider 17
1.34 Miles 8:42 6:29 / Mile Hills Mizuno Wave Rider 17

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