View Workout (tony hamre)

Calendar - Statistics - Workouts

Return to Log Return to Log

South Trails

August 11, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.98 Miles 47:12
0.97 Miles 7:38 7:52 / Mile Warmup Mizuno Wave Rider 16
5.01 Miles 39:34 7:53 / Mile   Mizuno Wave Rider 16

Share on Facebook | Public Link