View Workout (Graciela Morilla )
Regular run
August 26, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with Em, Melissa, Becky, Lauren, and Maddie. We kept the pace conservative just to not lose some freshmen. I ran another mile with Em, a lot quick than what we were going. We did strides as an entire team after, and then we got breakfast. Great first run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:59 | |||
| 7.0 Miles | 55:59 | 7:59 / Mile | ||
| 0.5 Miles | ||||
| 0.5 Miles |