View Workout (sabrina acosta)
mile trial
August 26, 2014 (Morning)
Exercise Type: Run
Weather: sunny and windy
Comments:
having problems with the bottom of my feet all the way up to my calves
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.13 Miles | 0:00 | |||
| 0.75 Miles | Warmup | |||
| 1.0 Miles | Race | |||
| 1.88 Miles | Speed | |||
| 0.5 Miles | Cooldown |