View Workout (Anthony Belber)
short day
August 26, 2014 (Afternoon)
Exercise Type: Run
Weather: mid 80s, so me humidity
Comments:
Ran part of the 39th Street loop, turning off at Livingston. A nice, mellow run with runners who did minimal or no training over the summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 24:00 | 9:36 / Mile | Easy | Orange New Balance |