View Workout (Adam Krueger)
Easy Miles
August 27, 2014 (Morning)
Exercise Type: Run
Weather: Upper-60s, sunny
Comments:
Oofda. I don't know if I didn't get enough sleep or what...but I just felt shitty on this run. My blister was hurting, my body felt heavy and it really felt like I was laboring. I think it may be time for a 2nd rest day if this keeps up. For the 2nd consecutive week, I had to take a pit stop at a porta-potty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:35 | 7:45 / Mile | Easy | Brooks Ghost 6 |