View Workout (Christopher Smith)
Look At This 2 Miler!
August 27, 2014 (Morning)
Exercise Type: Run
Comments:
More like a run/walk...could only run at 5.5 per hour pace for 7 whole minutes. Need to get the weight down fat boy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 36:00 | 17:59 / Mile | Easy | Nike Zoom Vomero+ 5 |