View Workout (Christopher Smith)
2nd Two Miler!!
August 28, 2014 (Morning)
Exercise Type: Run
Comments:
Run/Walk. Ran for a whole 8 minutes and 30 seconds without stopping.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 30:01 | 15:00 / Mile | Easy | Nike Zoom Vomero+ 5 |