View Workout (Daniel Van Beurden)
coaches
August 27, 2014 (Morning)
Exercise Type: Run
Comments:
Ran coaches with chris then school loop. Body still really fatigued. Getting better tho.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:12 | 7:22 / Mile | Training | ASICS 2000 2 |