View Workout (Demetrias Sye)
Return to Log
(Untitled)
August 28, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.85 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Asics Blazingfast
|
1.75 Miles |
|
|
|
Asics Blazingfast
|
2.1 Miles |
|
|
Cooldown
|
Asics Blazingfast
|