View Workout (Kaleb Keyserling)
golf course-cc trails-airport
July 24, 2009 (Morning)
Exercise Type: Run
Weather: high 80s
Comments:
I still felt the workout out wed. Might take tomorrow off if i'm not feeling better by then.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | 1130 2 |