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MSU Loop

July 24, 2009 (Morning)

Exercise Type: Run

Weather: Sunny, cold

Distance Duration Pace Interval Type Shoes
2.3 Miles 14:41
0.3 Miles 1:57 6:30 / Mile Warmup Asics Gel Kayano 15
2.0 Miles 12:44 6:21 / Mile Training Asics Gel Kayano 15