View Workout (Jeffrey Boatner)
gym
August 27, 2014 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:33 | |||
| 4.0 Miles | 31:33 | 7:53 / Mile | Tempo | New Balance 1260 Blue |
| 1.0 Miles | 15:00 | 15:00 / Mile | Cooldown | New Balance 1260 Blue |