View Workout (Josh Perez)
basic
July 12, 2009 (Morning)
Exercise Type: Run
Comments:
ran a little bit.
all information i have neglected to put up has been on my phone and was never transferred. i apologize.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 26:35 | 7:49 / Mile |