View Workout (Jarred Cornfield)
Morning run (Pre-Workout)
August 29, 2014 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Felt pretty good actually.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 22:52 | 7:02 / Mile | Easy | Cross Country Summer #2 |