August 29, 2014 (Afternoon)
Exercise Type: Run
Weather: 93F Sunny
Comments:
Felt okay, was physically exhausted. Some light pain on my right achilles, felt my left knee do something wonky early in the run, but later was fine.
This was a challenging aerobic run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.8 Miles | 14:34 | 8:05 / Mile | Training | On Cloudsurfer |