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workout @ Robertsville
August 28, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
12 x 200 @ 37-40
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
50:00 |
7:08 / Mile |
Training
|
Pegasus 30 gray & lime
|