View Workout (Amanda Finn)
Saturday Race Course 8/30
August 30, 2014 (Morning)
Exercise Type: Run
Comments:
I was sore from the week's runs, but I felt I did better on not stopping during the hills. Coach Jeremy had the new/freshmen runners not run the extra tempo time, so our group didn't.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 36:21 | |||
| 8:32 | Warmup | |||
| 27:49 |