View Workout (Madison Bronstein)
long run
August 30, 2014 (Morning)
Exercise Type: Run
Comments:
Knee swelling/pain was better today! Felt good towards the end of the run/my body needed to warm up into it for a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:28 | 7:40 / Mile |